Ep141: Advancing Pranayama With Prashant J

EP141: Advancing Pranayama with Prashant J

15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS

NADI SHODHAN PRANAYAM | WHY RIGHT HAND FIRST

Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga

ENEMY OF ANGER 😠 | Yoga For Stress Relief | ⁠⁠@PrashantjYoga

SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga

30 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA | @PrashantjYoga

MOST ANCIENT TREATMENT FOR MIND | PRANAYAMA BEFORE SLEEP | ⁠@PrashantjYoga

EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA

Bhastrika pranayam / Cleansing breathing exercise

MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW | @PrashantjYoga

PRANAYAMA IS BORING? | 3 TIPS TO MAKE PRANAYAMA EXCITINING | ANULOM VILOM PRANAYAM | NADI SHODHAN

ATTRACT THE POWER OF MOON | PRACTICE AT NIGHT | ⁠@PrashantjYoga

INCREASE OXYGEN LEVEL IN BRAIN | YOGA FOR BRAIN 🧠 | IMPROVE MEMORY | @PrashantjYoga |

CURE THYROID PERMANENTLY IN 2 STEPS | Yoga For Thyroid | SAY NO TO THYROID | ⁠@PrashantjYoga

Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌

SHEETALI PRANAYAMA | FOR HIGH BP, PITTA DOSHA, FOR CALMING MIND | COOLING BREATH | @PrashantjYoga

PRANIC PRACTICE | CLASS- 1 |LUNGS STRENGTHENING PRACTICE | | YOGA FOR STRONG LUNGS | @PrashantjYoga

PRANIC PRACTICE | CLASS-3 | PRANA VAYU PRACTICE | PRANAYAMA | @PrashantjYoga